But experts say that fast food makes people overweight and even obese and elevates the risk of diabetes and cancer. If your food includes hamburgers, chips, hot dissertation dogs, pizzas and fizzy drinks like coke, pepsi, sprite and others, you are facing a serious problem threatening your health. Such food is full of chemical additives. For example, a can. Coke contains about eight teaspoons of sugar and artificial sweeteners. Moreover, there is a risk of food poisoning. To sum it up, we should think more about our health. We should try to avoid fast food and eat more fruit and vegetables.
Such food is very business popular, especially with children and teenagers. Personally, i adore hamburgers, cheeseburgers, apple pies, muffins and fruit cocktails. This food is tasty, cheap and ubiquitous. What is more, going to McDonalds saves much time and effort. I dont have to go to a supermarket, prepare meals and wash the dishes when i eat out. Besides, i like the holiday atmosphere of McDonalds. There i can relax, enjoy the food and celebrate some event with my friends and relatives.
It helps to build a strong bone structure and not enough calcium can lead to Osteoporosis. Osteoporosis is the thinning of the bone due to loss of calcium and other minerals, which makes bones frail and easy to break. Two to three servings from the milk, yogurt and cheese group are needed by everyone. However, many experts say that it is not completely healthy. Do you know a person who has never been to McDonalds? McDonalds is the leading global foodservice retailer serving millions of people in more than 100 countries each day. McDonalds restaurants sell what is called "fast or "junk food — hamburgers, chips and.
Junk, food and Obesity
Vegetables are relatively low in calories and fat, and provide many different vitamins and minerals. These low-fat, fiber-rich foods are good sources of vitamin a, vitamin c, and folic acid. Some vegetables contain magnesium, potassium and iron. Vitamin A works to provide healthy skin, influential hair and mucous membranes. Proper bone growth and tooth development depends on vitamin. It also assists with night vision or the ability of the eye to adapt to darkness. Vegetables are rich in nutritional value, which are similar to fruits food Pyramid Information.
The next group is the milk, yogurt, and cheese group. This is also referred to as the dairy group. This class includes foods such runner as ice cream, chocolate milk, cream cheese, or low fat yogurt. A person should ingest 2-3 servings everyday. It is important to eat milk products daily to provide needed calcium, b vitamins and protein. Milk, yogurt and cheese are the best sources of calcium.
Eating six to 11 servings each day will provide important nutrients and help meet energy requirements food Pyramid Information. The next class is the fruit group. This can be broken down further into different kinds of fruits. This includes: tropical or exotic, citrus, tree, olives, fruit-vegetables, berries, and melons. Tropical or exotic fruits can be classified further still as bananas, one stoned, segmented, 2-10 seeded, or more than 15 seeded. A person should consume 2- 4 servings each day.
Fruits are a good source of potassium, as well as vitamins a and. Potassium works in combination with sodium to contract and expand muscles, maintain water balance between cells, and transmit nerve impulses. Vitamin C helps form the collagen that gives structure to bones, cartilage, and muscles. The variety of colors, shapes and flavors found in fruits can add nutritional value to any meal (m). The third category is the vegetable group. Examples of vegetables are broccoli, lettuce, corn, potatoes, pumpkins, and many more. A person should eat 3- 5 servings daily.
Fast, food, service Industry essay - business - buy
Food can be combined with various amounts of other foods and the there are a profuse number of ways to cook them Adjusting the servings. In general, food can be broken down into six categories. This includes: the bread, cereal, rice, and dissertation pasta group; fruit group; vegetable group; milk, yogurt, and cheese group or dairy group; meat, poultry, fish, dry beans, eggs, and nuts group; fats, oils, and sweets group. The bread, cereal, rice, and pasta group contain foods such as crackers, spaghetti, pancakes, and other products. A person should eat 6-11 servings everyday. Foods made from cereal grains provide starches and fiber. Starches are an excellent energy source. Enriched breads and cereals are a source of iron. Iron is a part of hemoglobin which supplies oxygen to body cells.
Performance enhancers seem to be a vital part of a sportspersons diet. Considering all this, your essay could be written like an investigative piece of writing. Food essays need to be interesting to read, irrespective of the academic level. It is always good to know what kind of food is cooked and eaten in homework different parts of world. Get info from us to make your essay a piece to be savored! Back to blog, order now 17, june, 2010 0 views. Classification of food, classification of food, eating is a mandatory process that people must perform in order to sustain life. There are numerous choices to choose from when it comes to food Adjusting the servings. There are fruits, vegetables, dairy products, meat, fish, and many others.
foods, everything organic seems to be the rage today. People want to eat whole grain foods, organically grown vegetables and fruits and. Pick out three or four food items and suggest ways of growing them organically in your food essay. You could also describe the checks that people have to ensure that the organic label is genuine. 5/- food supplements. Sportspersons are supposedly on some sort of food supplement or the other. There are many who consume muscle inducing drinks and tablets.
2/- food, the most basic of human necessities. Though we are all aware of the fact that quite a few food essays can be written on plan the basic necessity of any creature food it is not always an easy task. Instead of talking about food as a necessity, one could focus on how to make this necessity available to a wider section of people for their entire lifetimes. This would be like concentrating on the world hunger issue, but it would certainly be relevant to food and its availability. 3/- food for a baby, there is always a lot of debate on what a child should eat at various stages of its childhood. For instance, most of us in the developed and developing world realize the value of breast milk as the sole source of nutrients. There are some who aver that the intake of food with sugar could damage the digestive and immune systems of the child when consumed in large quantities during infancy.
Essay, types - find One to fit your Personality
There are many things that one could write about food. If you are sure about the topic, you could prepare for your essay quite easily. Writing a thank food essay and making sure that it is interesting and informative, requires preparation and time; we can help you with a good one. We understand that most students are able to write a good essay provided they have some basic information to use. The other main requirement is the essay topic. When you have a topic in hand, it becomes quite easy to collect information, because you have an issue to focus. To make things easy for you, here is a list of essay topics on food that you could use 1/- food and nutrition, very few people are concerned about the nutritive value of the food they eat. There is a lot of junk food being consumed by young people today. Your essay could focus on this and suggest a way by which one could keep track of the non-nutritive items we eat and how this could be avoided.